Healthy Eating During Exercise
Athletes take their food consumption seriously, so we should take a leaf out of their book too.
Quick Fix Post Workout Food
Here’s some quick fix solutions to replenish after a workout that won’t pile on the calories.
Vegan Bean Chilli
45 MINUTES | SERVES 4
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Sweet Potato Wedges with Tahini Yoghurt
15 MINS | SERVES 2
Vegan Berry Crumble Bites
45 MIN | MAKES 1 TRAY
Watermelon & Prawn Salad with Miso Dressing
30 MINS I SERVES 2
How to Eat Healthily on a Plant Based Diet
Let’s dive into the world of healthy eating through the perspective of a plant-based diet.
Tasty Stuffed Avocado
10 MINS | SERVES 1
Rainbow Salad with Homemade Dressings
10 MINS | SERVES 1-2
Healthy Living
Healthy Eating During Exercise
Athletes take their food consumption seriously, so we should take a leaf out of their book too.
Quick Fix Post Workout Food
Here’s some quick fix solutions to replenish after a workout that won’t pile on the calories.
How to Eat Healthily on a Plant Based Diet
Let’s dive into the world of healthy eating through the perspective of a plant-based diet.
Dine in Nature This Summer
How eating and cooking in nature can boost your overall wellbeing.
Fuel Up: Why Plants Are Good
Lentil lover and sustainability sister Jemima Knight explains why she loves her greens.
Breakfast
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Smoothie Bowls To Make You Feel Amazing
20 MINUTE
Jemima’s Overnight Nutritious Oats
5 MIN + OVERNIGHT SOAK
Finn’s Food-Processor-Free Smoothie
MAKES 2 | 10 MIN
Mushrooms, Egg, & Wilted Kale Toast
10 MIN | SERVES 1
Mains
Vegan Bean Chilli
45 MINUTES | SERVES 4
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Watermelon & Prawn Salad with Miso Dressing
30 MINS I SERVES 2
Tasty Stuffed Avocado
10 MINS | SERVES 1
Rainbow Salad with Homemade Dressings
10 MINS | SERVES 1-2
Meat Free
Vegan Bean Chilli
45 MINUTES | SERVES 4
Sweet Potato Wedges with Tahini Yoghurt
15 MINS | SERVES 2
Vegan Berry Crumble Bites
45 MIN | MAKES 1 TRAY
Tasty Stuffed Avocado
10 MINS | SERVES 1
Rainbow Salad with Homemade Dressings
10 MINS | SERVES 1-2
Sweet
Vegan Berry Crumble Bites
45 MIN | MAKES 1 TRAY
Homemade Chia Seed Jam
15 MINS
Chocolate Pudding with Coconut Cakes
10-12 CAKES | SERVES 2 | 1 HOUR + CHILLING
Blueberry Chia Pudding
SERVES 4 | 20 MINS + CHILLING TIME
Super Healthy Acai Bowl
15 MIN | SERVES 1
Snacks
Sweet Potato Wedges with Tahini Yoghurt
15 MINS | SERVES 2
Tasty Stuffed Avocado
10 MINS | SERVES 1
Rainbow Salad with Homemade Dressings
10 MINS | SERVES 1-2
Healthy Easy Hummus
10 MINUTE | 4 SERVINGS
Focaccia Bread
MAKES 1 | 2 HOURS
20 Minutes and under
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Tasty Stuffed Avocado
10 MINS | SERVES 1
Smoothie Bowls To Make You Feel Amazing
20 MINUTE
Healthy Easy Hummus
10 MINUTE | 4 SERVINGS
Jemima’s Overnight Nutritious Oats
5 MIN + OVERNIGHT SOAK