Relax

Longboard Techniques Part 2

In this Longboard Part 2 technique video surf instructor Lucie Mcateer talks about moving your feet and cross stepping.

During summer an indoor fitness regime can be difficult so here’s some outdoor workouts to try instead.

Surf instructor Lucie Mcateer talks about body positioning on a longboard compared with a shorter board.

How to keep fit while not taking up too much time.

How to juggle surfing and kids and top tips for getting back into it after having kids.

Watch this surf tutorial to learn how to catch green waves and deal with a crowded line up.

How eating and cooking in nature can boost your overall wellbeing.

Here’s a chance to win our gorgeous self-care package revitalising body and soul this summer.

The ocean can be dangerous place at times so here’s our tips for keeping safe.

30 MINUTE