Relax

Get Your Surfing Mojo Back

Carly Truss explains how her surfing went from a downer to a high after a confidence boosting surf camp experience.

Yoga teacher Katie Austin explains the amazing benefits yoga brings.

Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.

How to leave the whitewater behind and drop-in to green waves.

Follow these tips on how to take your surfing to the next level and progress.

Take your surfing to the next level and book yourself into surf school.

Learn how to paddle properly and your wave count will soar.

The 5 most frequently asked questions to surf instructors

Here’s how to fuel up for surfing to give you energy but not too much so you get sluggish.