

(Fr)easing Yourself In
Goodbye sun-kissed skin, hello winter wetsuits.
How to perform a Floater
Simple steps for perfecting this turn
Vegan Bean Chilli
45 MINUTES | SERVES 4
Paddle Faster
15 MINUTE | WEIGHTS OPTIONAL
Surf Out of Your Comfort Zone
We love to feel comfortable but you need to push yourself when it comes to surfing.
Express Abs
15 MINUTE
Tips to Improve Your Pop Up
Surf instructor Elaine Uff takes Kate Davies through the fundamentals of popping up.
Salt Faith // Blessing Tides
“Blessing Tides” is a short surf film about the ocean and that feeling of missing the sea.
Spinach, Feta and Walnut Omelette
10 MINS | SERVES 1
Surf Different Boards, Tips with Marie Chauché
Tips from Marie on how surfing different boards make you a better surfer.