Be Your Own Secret Admirer
Learn to love yourself and fill your day with self-love not negative vibes.
Body Positive Cardio & Strength
25 Minute
Core Strength & Alignment 📏
20 Minute
Pure Energy Balls
MAKES 12 | 15 MIN
Detox From Comfort Food
The first part of our food focus is how to swop winter stodge for healthier food.
Surf HIIT Level 1
30 Minute
Rainbow Buddha Bowl
SERVES 1 | 40 MIN
Feel Alive and the Joy of Wild Swimming
How to get your dose of vitamin sea when there’s no surf.
Finn’s Food-Processor-Free Smoothie
MAKES 2 | 10 MIN
Intense Dynamic Pilates
25 Minute
