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Breakfast
Energising Porridge
15 MIN I SERVES 1
Fruit Smoothie
10 MIN I SERVES 1
Crunchy Granola
20 MIN I SERVES 1
Super-Nutrient Blast Berry Smoothie
10 MIN | SERVES 1
Apricot and Walnut Quinoa Porridge
25 MIN | SERVES 1
Mains
Mid Week Veggie Stir Fry
SERVES 2 | 20 MINS
Rainbow Buddha Bowl
SERVES 1 | 40 MIN
Walnut Superfood Burger
MAKES 6 PATTIES | 30 MIN
Detox Green Rice Salad
5 MIN | SERVES 2
Roast Beef Wrap
5 MIN | SERVES 1
Sweet
Pastéis De Nata
1.5 HOURS | MAKES 24
No Added Sugar Strawberry Roll-Up Bites Recipe
PREP 10 MIN | COOK 3 HOURS | SERVES 8
Best (Healthy!) Banana Bread Recipe
1 HOUR | MAKES 1 TRAY
Snacks
Post Workout Smoothie
5 MIN | SERVES 1
Yoghurt Bark
25 MIN + OVERNIGHT FREEZE | SERVES 6
Nut Butter, Berries and Cocoa Toast Topper
5 MIN | SERVES 1
Smashed Peas on Toast
10 MIN I SERVES 1
Salmon Paté
1 MIN PREP / COOL FOR 20 | SERVES 2-4
20 Minutes and under
Chicken Caesar Salad
15 MIN | SERVES 1
Chicken Toastie
5 MIN | SERVES 1
Meat Free
Roasted Veg & Gnocchi Bake
55 MIN | SERVES 6
Creamy Pumpkin Soup
25 MIN | SERVES 4
Mushrooms, Egg, & Wilted Kale Toast
10 MIN | SERVES 1
Buckwheat & Blueberry Pancakes
25 MIN | SERVES 4
Apple, Oat & Chia Porridge
20 MIN | SERVES 4